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Healthy Breakfast Food Recipes - Nutrition by Natalie


Be My Friend - http://www.myspace.com/psychtr... Breakfast Food Recipes - Nutrition by NatalieNatalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast http://en.wikipedia.org/wiki/B... visit Natalie's website at http://www.nutritionbynatalie.... video was produced by psychetruth http://www.youtube.com/psychet... http://www.myspace.com/psychtr... http://psychetruth.blogspot.co... is empowered by TubeMogul http://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: psychetruth

Length: 10:01
Rating: 4.799233
Views: 115785

Tags: healthy  breakfast  food  recipes  nutrition  natalie  cook  psychetruth  health  key  wellness  taco  smoothie  yogurt  oatmeal  fuirt  

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BumblebeeKisses4 (November 30, 1999 at 12:00 am)
oatmeal,smoothies, yogurt and berries, poached eggs with lightly buttered toast...idk lol
1Suma1 (November 30, 1999 at 12:00 am)
@unionjackess Quaker Weight Control Instant Oatmeal - Maple and brown sugar flavour is the best thing in the world ! It's sooo tastyyyyy. M literally drooling right now
jay2dameeh (November 30, 1999 at 12:00 am)
yogurt, eggs, orange juice, blueberries ^^
MsViviantan (November 30, 1999 at 12:00 am)
How do I go about rating a video?
MsViviantan (November 30, 1999 at 12:00 am)
@Rotang16 they eat "real" food. Not processed. no or little junk food. Processed "diet" food is junk food.
MsViviantan (November 30, 1999 at 12:00 am)
If I have to eat b'fast on the go, I will bring with me a hard boiled egg. A banana or apple. handful of almonds and walnuts. Green tea in a flask to go.And a slice of whole grain cranberry/raisin bread.
MsViviantan (November 30, 1999 at 12:00 am)
For my breakfast, I enjoy eating my dinner leftovers. Always with a protein and always served hot. Green tea everyday. Not a big OJ drinker for b'fast. Dinner could hv been lamb chops, curry chicken, pizza. Anything that I can eat at dinner, I can also have for breakfast. I dislike very much eating cold boxed cereals and have never been a coffee fan.
jaipaul68 (November 30, 1999 at 12:00 am)
Hot Chicks, do not drink protein shakes take my word for it
ConfessorRahl (November 30, 1999 at 12:00 am)
The problem with a lot of people is they underestimate the amount of food they can eat for breakfast. For example, you see people saying "I have a quarter cup of yogurt, half an apple and a quarter cup of granola" This is nonsense. You need more food than that to fuel yourself. Really. That doesn't mean eat ten pancakes slathered in butter, but a good sized bowl of bran flakes and some almond milk, with a little protein powder is fine.
unionjackess (November 30, 1999 at 12:00 am)
Every morning- 1 cup frozen blue berries, 1/3 cup frozen raspberries, 1 envelope Quacker Weight Control Instant Oatmeal - maple brown sugar flavored and 2 tbsp sliced almonds- micowave 2 mins- tastes like a berrie crumble!


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